Some risk factors for cancer could be avoided, but there are many who can not. For example, smoking and inheriting certain genes are risk factors fatherly several types of cancer, but only smoking can be avoided. Regular exercise and a healthy diet can be a protective factor fatherly some types of cancer. Avoiding risk factors and increasing the Protective factors can decrease your risk of lung cancer.
The most important point for the prevention of lung cancer, are:
- Changing lifestyle and diet.
- Avoid things that are known to cause cancer.
- Eating cancer-preventing drugs.
How to prevent lung cancer by applying a protective factor by applying a protective factor or protective below, you can prevent the disease of lung cancer.
Quit smoking.
The best way to prevent lung cancer is to stop smoking. In people who have quit smoking. In people who quit smoking possibility of preventing lung cancer depending on how many years the length of time he has quit smoking.
Setting Diet.
Several studies have shown that people who regularly consume fruits and vegetables in large quantities have a number lower risk of lung cancer than those who ate fewer in number.
Exercising regularly.
Some studies show that people who are physically active have a lower risk of lung cancer compared with those who rarely exercise.
Protective factors above is the best way to make the prevention of lung cancer. But do not forget to avoid any risk factors that can increase your chances of developing this disease.
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